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InShape: Empowering Young Adults to Lead Active, Fit, and Healthy Lives In-Person
Young adults ages 18-28 are invited to attend this workshop on Wednesday, April 16 at 5:30 pm with Hannah Oliver to learn how to become more active, fit, and healthy while preventing substance abuse. This workshop will help to raise awareness about healthy habits, provide feed back that highlights the benefits of wellness behaviors and the risks of substance misuse to motivate change, and present a goal plan and contract to help young adults set and monitor their goals to avoid substance misuse.
Free and open to all. Registration required.
Registration has closed.
Siobhan Egan